The Superpower of Antioxidants: How to Protect Your Body from the Inside Out

The term “antioxidant” has become a buzzword in recent years when used to describe the wondrous effects of the latest skincare and supplements. While recently in vogue, antioxidants are nothing new — they’ve always been an important part of a healthy diet. Don’t let the current hype around the world deter you; the power of antioxidants is very real.

In today’s fast-paced world, maintaining health can feel like an uphill battle. Chronic diseases like heart disease, diabetes, and even premature aging are on the rise, leaving many searching for natural ways to strengthen their defenses. Enter antioxidants — the superheroes of nutrition. These powerful compounds play a crucial role in protecting your body from the inside out.

 Science has proven that getting your daily dose of antioxidants can reduce the risk of chronic diseases and improve your overall health. Antioxidants can be found in an abundance of fruits and vegetables, and various foods offer unique beneficial effects. To get the most out of what antioxidants can offer, INTERIOR’s multifunctional beverages have been scientifically crafted with your wellness in mind.

 Let’s dive into the benefits of antioxidants and INTERIOR’s proprietary complex with science-backed health benefits.

What are antioxidants?

Antioxidants are natural compounds found in plants that protect our cells from damage caused by unstable molecules called free radicals. Think of free radicals as tiny bullies that form in our bodies due to stress, pollution, poor diet, smoking, and even normal metabolism. When left unchecked, free radicals cause oxidative stress — a harmful process that damages cells and contributes to chronic diseases like diabetes, cardiovascular diseases and even cancer.

 The Connection Between Oxidative Stress and Chronic Diseases

 Oxidative stress is at the root of many chronic conditions. It’s like rusting metal — it slowly degrades your body’s internal systems over time. This process accelerates aging, damages DNA, and disrupts critical body functions, paving the way for chronic illnesses. But the good news is that antioxidants can neutralize these free radicals, halting the chain reaction of damage and giving your body a chance to thrive.

 Antioxidants are one of the best defenses against the daily damage caused by harmful free radicals. Antioxidants can be found in many natural substances, most notably in fruits and veggies, but they can also be obtained from some man-made sources.

 According to the Harvard School of Public Health, there are hundreds — if not thousands — of nutrients that can be considered antioxidants. Vitamin A, beta-carotene, vitamin C, vitamin E, lycopene, and manganese are some of the most well-known antioxidants. Each antioxidant works in a unique way, but almost all of them play a pivotal role in fighting cell damage and improving your overall health.

INTERIOR's mission is to discover and formulate unique and potent naturally good-for-you antioxidants and bioactive phytonutrients to fight harmful free radicals and in turn, support your long-term wellness goals. Each ingredient found in INTERIOR’s multifunctional beverages has been chosen based on scientifically proven antioxidant capacity which comes from plant-based sources such as fruits and vegetables.   

How INTERIOR Beverages Harness the Power of Antioxidants

Currently, INTERIOR offers seven wellness beverage flavors. All of them were crafted with naturally occurring antioxidant-rich ingredients to support your body’s optimal health. Each delicious drink has a unique flavor profile, but all of them include a science-backed proprietary superfruit and veggie phytoblend. In addition to this full spectrum phytonutrient-blend, the beverages contain an antioxidant and immune support complex designed to support your peak body function.

 The superfruit and veggie phytoblend was developed with some of the most nutritious, antioxidant-dense fruits and vegetables, including blueberries, tomatoes, mangoes, carrots, yams, and pomegranates. This combination of antioxidants and bioactive ingredients was formulated to combat oxidative stress and control healthy inflammatory response. For even more robust multifunctional health support, the scientists isolated powerful natural antioxidants to formulate the proprietary immune-support complex.

INTERIOR multifunctional health beverages are a game-changer when it comes to antioxidant support. Each drink is formulated with a proprietary blend of superfruits, vegetables, and bioactive ingredients to provide superior antioxidant power. Not only do they taste great, but they are also scientifically designed to help reduce oxidative stress and promote overall health.

Here’s how INTERIOR’s beverages protect your body:

Neutralizing Free Radicals: With ingredients like organic turmeric, pomegranate, and blueberries, INTERIOR beverages deliver a rich source of natural antioxidants to fight oxidative stress.

Healthy Inflammatory Response Benefits: Chronic inflammation is a major result of oxidative stress. INTERIOR blends, like Immunity+Repair and Vitality+Defense, are crafted to support a healthy inflammatory support and improve joint and brain health and whole-body health.

Supporting Vital Functions: Beverages like Stamina+Performance (rich in organic beets) and Activate+Reboot(with organic carrots) target cardiovascular health and eye health while delivering robust antioxidant benefits.

Enhancing Gut Microbiome: A healthy gut is key to managing oxidative stress. INTERIOR’s unique formulations, clinically tested for microbiome benefits, promote gut health and a thriving immune system.

Antioxidant-Rich Ingredients Used in INTERIOR Beverages

We’ve rounded up some of the most exciting current research about the benefits of the plant-based ingredients and antioxidants found in each of INTERIOR’s multifunctional beverages.

Blueberry

Blueberries, which are packed with vitamin C, vitamin K, and manganese, have some of the highest levels of antioxidants out of all fruits and vegetables. “Eating one cup of wild blueberries provides nearly 13,500 total antioxidants, according to the University of Arkansas Division of Agriculture Research and Extension, That amount is 10 times more than the USDA's daily recommendation.

Recent research suggests that regular consumption of blueberries can help protect against cardiovascular disease, pre-diabetes, Type 2 diabetes, and a decline in brain and cognitive function. One reason blueberries are so nutritious is the fruit’s blue pigment, which gives it powerful antioxidant properties. Not only are blueberries a great source of antioxidants, but they also contain polyphenols, which research indicates may  mitigate inflammation for those with Type 2 diabetes.

Tomato

Tomatoes contain several important vitamins and minerals, including potassium, vitamin C, vitamin K, and folate. Tomatoes are also a great source of antioxidant lycopene. According to a 2021 study, a diet rich in lycopene has promising outlooks for cardiovascular protection with positive effects in various stages of atherosclerosis (the thickening or hardening of arteries from plaque build-up). An earlier review in 2018 went beyond just cardiovascular benefits and found an inverse relationship between tomato intake and the incidence of cancer, cardiovascular disease, aging, and other health problems.

Mango

Mango is a great source of Vitamin C, but the bioactive compound mangiferin found in mangos also packs a big punch. A review looking at the nutritional properties of mango detailed all the benefits of mangiferin, including that it has anticancer, antimicrobial, antiallergenic, anti-inflammatory, and analgesic properties.

There are also compounds called polyphenols in mangoes. The polyphenols in mango are shown to have intestinal health benefits. Several studies reviewed in 2021 found that the polyphenols and dietary fiber in mango provided “lower intestinal inflammation and promotion of intestinal integrity.”

Carrot

Carrots are an excellent source of Vitamin A. Vitamin A, along with the lutein and zeaxanthin found in carrots, promote eye health and vision. In addition to eye health, a study in 2011 found that consistently drinking carrot juice can protect the cardiovascular system.

 Carotenoids are pigments mostly found in yellow and orange fruits, including carrots. There are two types of carotenoids found in carrots, which give them many additional health benefits. A review of carotenoids has indicated they can help boost immune function, protect the body from sunburn reactions, and delay the onset of select types of cancers.

Yam

Research into the therapeutic effects of yams has increased in recent years, widely due to the availability and prevalence of the crops around the globe. There are several varieties of yams, but most boast micronutrients and antioxidants, including vitamin C, vitamin B3, manganese, potassium, thiamine, and copper.

In 2017, a 12-week study found those who consistently took yam extract had enhanced cognitive effects compared to a placebo group.

Pomegranate

Pomegranates (Punica granatum) have high levels of antioxidants, which have been found beneficial in many areas of health. The pomegranate fruit has been found to have anti-diabetic, anti-hypertensive, anti-microbial, and anti-tumor effects.

Recent research has focused on the use of pomegranate for cancer therapy. A 2018 review determined that adding pomegranate to one’s diet “would assist in a healthy life protected from cancer and also act as an effective chemotherapeutic with no toxic side effects.”

The Multifunctional Edge of INTERIOR Beverages

What sets INTERIOR apart is its scientific approach. These beverages go beyond just antioxidants; they’re multifunctional. From metabolic support to stress relief, each bottle is packed with holistic health benefits:

• Relax+Unwind helps relieve stress while aiding healthy body weight.
• Energy+Strength promotes energy, strength, and supports healthy blood pressure.
• Slim+Glow supports glowing skin and supports healthy body weight.

Unlike conventional juices or functional drinks, INTERIOR beverages are backed by cutting-edge science. Clinical trials have demonstrated their effectiveness in suporting healthy blood pressure, cholesterol and triglyceride levels, and inflammatory response, while promoting healthy gut microbiota. Plus, they’re 100% plant-based, free from added sugars, artificial ingredients, and allergens like gluten or dairy.

Power Up Your Health Naturally

Antioxidants are your body’s best defense against the damage caused by oxidative stress. With INTERIOR multifunctional beverages, you’re not just drinking for taste — you’re fueling your body with science-backed, natural precision nutrition designed to support health and rejuvenate from the inside out.

Ready to unlock the power of antioxidants? Visit www.drinkINTERIOR.com and start your journey to a healthier, more vibrant life today!

Sources:

Free Radical, National Cancer Institute Dictionary of Cancer Terms

Oxidative Stress: Harms and Benefits for Human Health, Oxidative Medicine and Cellular Longevity (2017)

A Review on Free Radicals and Antioxidants, Infectious Disorders Drug Targets (2020)

Antioxidants, Harvard School of Public Health

Blueberries Full of Antioxidants, University of Arkansas Division of Agriculture Research and Extension

Antioxidant Activity and Healthy Benefits of Natural Pigments in Fruits: A Review,

International Journal of Molecular Sciences (2021)

Potential Benefits of Antioxidant Phytochemicals in Type 2 Diabetes, Molecules (2023)

Lycopene: Food Sources, Biological Activities, and Human Health Benefits, Oxidative Medicine and Cellular Longevity (2021)

Bioactivities of Phytochemicals Present in Tomato, Journal of Food Science and Technology (2018)

Nutritional Composition and Bioactive Compounds in Three Different Parts of Mango Fruit, International Journal of Environmental Research and Public Health (2021)

Mango (Mangifera indica L.) Polyphenols: Anti-Inflammatory Intestinal Microbial Health Benefits, and Associated Mechanisms of Actions, Molecules (2021)

Drinking Carrot Juice Increases Total Antioxidant Status and Decreases Lipid Peroxidation in Adults, Nutrition Journal (2011)

Carotenoids as a Source of Antioxidants in the Diet, Sub-Cellular Biochemistry (2016)

Diosgenin-Rich Yam Extract Enhances Cognitive Function: A Placebo-Controlled, Randomized, Double-Blind, Crossover Study of Healthy Adults, Nutrients (2017)

Composition and Potential Health Benefits of Pomegranate: A Review, Current Pharmaceutical Design (2019)

Possible Use of Punica Granatum (Pomegranate) in Cancer Therapy, Pharmacological Research (2018)